Safety

It all begins withSurviving a suicidal crisis is like stepping out of a storm — the world feels fragile, uncertain, and overwhelming. The first step in recovery isn’t about fixing everything; it’s about finding safety. In this post, we explore how to create a strong foundation after crisis through practical steps like building a Safety Plan, removing harmful triggers, and reaching out for support. Safety is not weakness — it’s the shelter you need to begin rebuilding life beyond the storm.