Change is one of the few constants in life—and yet it often stirs up fear and uncertainty. This week, we’ll explore how to navigate transitions with compassion, curiosity, and courage. You belong here if you’re feeling unsettled by life’s shifts or craving steadiness during change. Together, we’ll uncover how fear can become a teacher rather than an obstacle, helping you move through uncertainty with greater ease. You’ll leave feeling more grounded, aware of your emotional patterns, and equipped with tools to find calm no matter what changes around you.